Personal Trainer | Movement & Recovery Specialist
With over 13 years of experience in movement coaching and fitness, I help people move better, build strength and stay active for the long term.
With a Master’s degree in Physiotherapy, I combine my knowledge of human movement with functional and strength training to create individual training programs based on each client’s needs.
My focus is on movement quality, mobility, corrective exercise, injury prevention and recovery. My goal is to help clients feel stronger, more confident and capable in everyday life and sport.
SPECIALIZATIONS
- Movement screening and movement analysis
- Functional & strength training
- Mobility & corrective exercise
- Overuse and injury prevention
- Safe recovery and return to movement
- Healthy aging & long-term fitness
LANGUAGES
English • Ukrainian • Russian • Czech
CONTACT
Tel.: +420 734 117 997
E-mail: team@ga-be.fit
Web: www.ga-be.fit
Instagram: @gabef1t
