{"id":11407,"date":"2018-04-29T15:49:18","date_gmt":"2018-04-29T13:49:18","guid":{"rendered":"https:\/\/cafe-nero.mom\/en\/?p=11407"},"modified":"2025-07-17T08:25:08","modified_gmt":"2025-07-17T06:25:08","slug":"otto-kechner","status":"publish","type":"post","link":"https:\/\/cafe-nero.mom\/en\/otto-kechner\/","title":{"rendered":"Oto Kechner"},"content":{"rendered":"<p>\u201eTr\u00e9nuj, proto\u017ee miluje\u0161 sv\u00e9 t\u011blo, ne proto, \u017ee ho nesn\u00e1\u0161\u00ed\u0161 &#8230;\u201c<\/p>\n<p>V\u0161ichni m\u00e1me povinnosti &#8211; rodina, pr\u00e1ce, kon\u00ed\u010dky, ale d\u00edky efektivn\u00edmu tr\u00e9ninku v\u00e1m sta\u010d\u00ed p\u00e1r hodin t\u00fddn\u011b na skv\u011bl\u00e9 v\u00fdsledky. Nau\u010d\u00edm V\u00e1s m\u00edt sv\u00e9 t\u011blo zase r\u00e1d a vytvo\u0159it si k n\u011bmu zdrav\u00fd vztah. Nikdy nen\u00ed pozd\u011b za\u010d\u00edt!<\/p>\n<p><strong>VZD\u011aL\u00c1N\u00cd A CERTIFIKACE<\/strong> \/ Lond\u00fdn<\/p>\n<ul>\n<li>Silov\u00fd a kondi\u010dn\u00ed tren\u00e9r<\/li>\n<li>Osobn\u00ed tren\u00e9r<\/li>\n<li>Obezita a \u017eivot s\u00a0cukrovkou<\/li>\n<li>Probl\u00e9my s\u00a0bolestmi zad<\/li>\n<li>Cvi\u010den\u00ed po \u00farazech a na doporu\u010den\u00ed praktick\u00e9ho l\u00e9ka\u0159e<\/li>\n<li>V\u00dd\u017eiva pro ve\u0159ejnost<\/li>\n<li>Kettlebell instruktor Level 1,2<\/li>\n<li>Trx\/Core training<\/li>\n<li>Hlubok\u00fd stabiliza\u010dn\u00ed syst\u00e9m<\/li>\n<\/ul>\n<p><strong>NAB\u00cdZEN\u00c9 SLU\u017dBY<\/strong><\/p>\n<ul>\n<li>Silov\u00e9 a kondi\u010dn\u00ed cvi\u010den\u00ed<\/li>\n<li>Redukce t\u011blesn\u00e9 hmotnosti a tvarov\u00e1ni probl\u00e9mov\u00fdch partii<\/li>\n<li>Z\u00e1klady spr\u00e1vn\u00e9ho dr\u017een\u00ed t\u011bla<\/li>\n<li>P\u0159ed\/rehabilita\u010dn\u00ed cvi\u010den\u00ed<\/li>\n<li>Nutri\u010dn\u00ed poradenstv\u00ed<\/li>\n<li>Funk\u010dn\u00ed tr\u00e9nink<\/li>\n<li>Odstran\u011bn\u00ed svalov\u00fdch dysbalanc\u00ed<\/li>\n<li>Online programy p\u0159es mobiln\u00ed aplikaci<\/li>\n<li>Bu\u010f ve fitku jako doma \u2013 z\u00e1klady cvi\u010den\u00ed v posilovn\u011b pro \u017eeny. U\u017e nikdy si ne\u0159\u00edkej jestli cvi\u010d\u00ed\u0161 spr\u00e1vn\u011b, be cool, feel cool.<\/li>\n<\/ul>\n<p><strong>LANGUAGES<\/strong><\/p>\n<ul>\n<li>\u010cesky<\/li>\n<li>English(fluent)<\/li>\n<\/ul>\n<p><strong>KONTAKT<\/strong><\/p>\n<p>Telefon: +420 605\u00a0010\u00a0571<\/p>\n<p>Email: <a href=\"mailto:kechnerfitness@gmail.com\">kechnerfitness@gmail.com\u00a0<\/a><\/p>\n<p>Podpora p\u0159es email\/whatsapp<\/p>\n<p><u>Facebook<\/u>.: kechnerfitness<\/p>\n<p><u>Instagram<\/u>: kechnerfitness<\/p>\n<p><u>Youtube<\/u>: kechnerfitness<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201eTr\u00e9nuj, proto\u017ee miluje\u0161 sv\u00e9 t\u011blo, ne proto, \u017ee ho nesn\u00e1\u0161\u00ed\u0161 &#8230;\u201c V\u0161ichni m\u00e1me povinnosti &#8211; rodina, pr\u00e1ce, kon\u00ed\u010dky, ale d\u00edky efektivn\u00edmu tr\u00e9ninku v\u00e1m sta\u010d\u00ed p\u00e1r hodin t\u00fddn\u011b na skv\u011bl\u00e9 v\u00fdsledky. Nau\u010d\u00edm V\u00e1s m\u00edt sv\u00e9 t\u011blo zase r\u00e1d a vytvo\u0159it si k n\u011bmu zdrav\u00fd vztah. Nikdy nen\u00ed pozd\u011b za\u010d\u00edt! VZD\u011aL\u00c1N\u00cd A CERTIFIKACE \/ Lond\u00fdn Silov\u00fd a&#8230;<\/p>\n","protected":false},"author":1,"featured_media":14269,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[109],"tags":[],"class_list":["post-11407","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-treneri","post_format-post-format-image"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/cafe-nero.mom\/en\/wp-json\/wp\/v2\/posts\/11407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cafe-nero.mom\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cafe-nero.mom\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cafe-nero.mom\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cafe-nero.mom\/en\/wp-json\/wp\/v2\/comments?post=11407"}],"version-history":[{"count":5,"href":"https:\/\/cafe-nero.mom\/en\/wp-json\/wp\/v2\/posts\/11407\/revisions"}],"predecessor-version":[{"id":13563,"href":"https:\/\/cafe-nero.mom\/en\/wp-json\/wp\/v2\/posts\/11407\/revisions\/13563"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cafe-nero.mom\/en\/wp-json\/wp\/v2\/media\/14269"}],"wp:attachment":[{"href":"https:\/\/cafe-nero.mom\/en\/wp-json\/wp\/v2\/media?parent=11407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cafe-nero.mom\/en\/wp-json\/wp\/v2\/categories?post=11407"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cafe-nero.mom\/en\/wp-json\/wp\/v2\/tags?post=11407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}