{"id":13544,"date":"2019-10-16T10:27:07","date_gmt":"2019-10-16T08:27:07","guid":{"rendered":"https:\/\/cafe-nero.mom\/en\/?p=13544"},"modified":"2019-10-16T10:27:07","modified_gmt":"2019-10-16T08:27:07","slug":"andrej-svanda","status":"publish","type":"post","link":"https:\/\/cafe-nero.mom\/en\/andrej-svanda\/","title":{"rendered":"Andrej \u0160vanda"},"content":{"rendered":"<p><strong>\u201eT\u011blo mus\u00ed b\u00fdt nejd\u0159\u00edve siln\u00e9 a zdrav\u00e9 zevnit\u0159,\u00a0 pozd\u011bji se k tomu p\u0159id\u00e1 i\u00a0hezk\u00fd zevn\u011bj\u0161ek.\u201c<\/strong><\/p>\n<p style=\"text-align: justify;\">Jsem kondi\u010dn\u00ed tren\u00e9r ze 7 letou prax\u00ed v oblasti individu\u00e1ln\u00edho kondi\u010dn\u00edho tr\u00e9ninku. V minulosti jsem se v\u011bnoval fotbalu a basketbalu na v\u00fdkonnostn\u00ed \u00farovni. Taky jsem absolventem Fakulty t\u011blesn\u00e9 v\u00fdchovy a sportu Univerzity Komensk\u00e9ho, kde jsem z\u00edskal doposud nejcenn\u011bj\u0161\u00ed\u00a0 zku\u0161enosti a znalosti v oblasti kondi\u010dn\u00edho a silov\u00e9ho tr\u00e9ninku. M\u00fdm c\u00edlem je, aby jste poznali odpov\u011b\u010f na ot\u00e1zku &#8222;pro\u010d to d\u011blat&#8220; a ne jen &#8222;jak to d\u011blat&#8220;.<\/p>\n<p><strong>VZD\u011aL\u00c1N\u00cd<\/strong><\/p>\n<ul>\n<li>Fakulta t\u011blesnej v\u00fdchovy a\u00a0\u0161portu Univerzity Komensk\u00e9ho<\/li>\n<li>Nejvy\u0161\u0161\u00ed 5. stupe\u0148 v\u00a0oblasti kondi\u010dn\u00edho tren\u00e9rstva<\/li>\n<li>ComplexCore + Level 1 Core \u2013 Mobilisation and Stabilisation<\/li>\n<li>ComplexCore + Level 2 Lower Extremities and Core \u2013 Mobilisation and Stabilisation<\/li>\n<li>ComplexCore + Level 3 Upper Extremities and Core \u2013 Mobilisation and Stabilisation<\/li>\n<li>Procedos Platfrom9 powered by: GRAY INSTITUTE<\/li>\n<\/ul>\n<p><strong>SPECIALIZACE<\/strong><\/p>\n<ul>\n<li>Kondi\u010dn\u00ed tr\u00e9nink ve v\u00fdkonnostn\u00edm a\u00a0vrcholov\u00e9m sportu, zejm\u00e9na ve fotbalu, basketbalu a\u00a0atletice.<\/li>\n<li>Jako kondi\u010dn\u00ed tren\u00e9r je m\u00fdm c\u00edlem posunout va\u0161i fyzickou kondici na vy\u0161\u0161\u00ed v\u00fdkonnostn\u00ed \u00farove\u0148 a z\u00e1rove\u0148 db\u00e1t na zdravotn\u00ed stav, abyste se c\u00edtili l\u00e9pe.<\/li>\n<\/ul>\n<p><strong>KONTAKT<\/strong><\/p>\n<p>e-mail:\u00a0<a href=\"mailto:svanda.coach@gmail.com\">svanda.coach@gmail.com<\/a><\/p>\n<p>phone number :\u00a0+421 944 110 616,\u00a0 +420 734 855\u00a0427<\/p>\n<p>Instagram:\u00a0andrej.sw<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201eT\u011blo mus\u00ed b\u00fdt nejd\u0159\u00edve siln\u00e9 a zdrav\u00e9 zevnit\u0159,\u00a0 pozd\u011bji se k tomu p\u0159id\u00e1 i\u00a0hezk\u00fd zevn\u011bj\u0161ek.\u201c Jsem kondi\u010dn\u00ed tren\u00e9r ze 7 letou prax\u00ed v oblasti individu\u00e1ln\u00edho kondi\u010dn\u00edho tr\u00e9ninku. V minulosti jsem se v\u011bnoval fotbalu a basketbalu na v\u00fdkonnostn\u00ed \u00farovni. Taky jsem absolventem Fakulty t\u011blesn\u00e9 v\u00fdchovy a sportu Univerzity Komensk\u00e9ho, kde jsem z\u00edskal doposud nejcenn\u011bj\u0161\u00ed\u00a0 zku\u0161enosti a&#8230;<\/p>\n","protected":false},"author":1,"featured_media":13545,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[109],"tags":[],"class_list":["post-13544","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-treneri","post_format-post-format-image"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/cafe-nero.mom\/en\/wp-json\/wp\/v2\/posts\/13544","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cafe-nero.mom\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cafe-nero.mom\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cafe-nero.mom\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cafe-nero.mom\/en\/wp-json\/wp\/v2\/comments?post=13544"}],"version-history":[{"count":1,"href":"https:\/\/cafe-nero.mom\/en\/wp-json\/wp\/v2\/posts\/13544\/revisions"}],"predecessor-version":[{"id":13546,"href":"https:\/\/cafe-nero.mom\/en\/wp-json\/wp\/v2\/posts\/13544\/revisions\/13546"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cafe-nero.mom\/en\/wp-json\/wp\/v2\/media\/13545"}],"wp:attachment":[{"href":"https:\/\/cafe-nero.mom\/en\/wp-json\/wp\/v2\/media?parent=13544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cafe-nero.mom\/en\/wp-json\/wp\/v2\/categories?post=13544"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cafe-nero.mom\/en\/wp-json\/wp\/v2\/tags?post=13544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}