{"id":14338,"date":"2026-10-09T11:59:27","date_gmt":"2026-10-09T09:59:27","guid":{"rendered":"https:\/\/cafe-nero.mom\/en\/?p=14338"},"modified":"2026-10-09T11:59:55","modified_gmt":"2026-10-09T09:59:55","slug":"oleksii-grytsaienko","status":"publish","type":"post","link":"https:\/\/cafe-nero.mom\/en\/oleksii-grytsaienko\/","title":{"rendered":"Oleksii Grytsaienko"},"content":{"rendered":"\n<p><strong>Personal Trainer | Movement &amp; Recovery Specialist<\/strong><\/p>\n\n\n\n<p>With over 13 years of experience in movement coaching and fitness, I help people move better, build strength and stay active for the long term.<\/p>\n\n\n\n<p>With a Master\u2019s degree in Physiotherapy, I combine my knowledge of human movement with functional and strength training to create individual training programs based on each client\u2019s needs.<\/p>\n\n\n\n<p>My focus is on movement quality, mobility, corrective exercise, injury prevention and recovery. My goal is to help clients feel stronger, more confident and capable in everyday life and sport.<\/p>\n\n\n\n<p><strong>SPECIALIZATIONS<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Movement screening and movement analysis<\/li>\n\n\n\n<li>Functional &amp; strength training<\/li>\n\n\n\n<li>Mobility &amp; corrective exercise<\/li>\n\n\n\n<li>Overuse and injury prevention<\/li>\n\n\n\n<li>Safe recovery and return to movement<\/li>\n\n\n\n<li>Healthy aging &amp; long-term fitness<\/li>\n<\/ul>\n\n\n\n<p><strong>LANGUAGES<\/strong><\/p>\n\n\n\n<p>English \u2022 Ukrainian \u2022 Russian \u2022 Czech<\/p>\n\n\n\n<p><strong>CONTACT<\/strong><\/p>\n\n\n\n<p>Tel.: +420 734 117 997<br>E-mail: team@ga-be.fit<br>Web: www.ga-be.fit<br>Instagram: @gabef1t<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Personal Trainer | Movement &amp; Recovery Specialist With over 13 years of experience in movement coaching and fitness, I help people move better, build strength and stay active for the long term. With a Master\u2019s degree in Physiotherapy, I combine my knowledge of human movement with functional and strength training to create individual training programs&#8230;<\/p>\n","protected":false},"author":4,"featured_media":14340,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[109],"tags":[],"class_list":["post-14338","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-treneri","post_format-post-format-image"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/cafe-nero.mom\/en\/wp-json\/wp\/v2\/posts\/14338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cafe-nero.mom\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cafe-nero.mom\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cafe-nero.mom\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/cafe-nero.mom\/en\/wp-json\/wp\/v2\/comments?post=14338"}],"version-history":[{"count":1,"href":"https:\/\/cafe-nero.mom\/en\/wp-json\/wp\/v2\/posts\/14338\/revisions"}],"predecessor-version":[{"id":14341,"href":"https:\/\/cafe-nero.mom\/en\/wp-json\/wp\/v2\/posts\/14338\/revisions\/14341"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cafe-nero.mom\/en\/wp-json\/wp\/v2\/media\/14340"}],"wp:attachment":[{"href":"https:\/\/cafe-nero.mom\/en\/wp-json\/wp\/v2\/media?parent=14338"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cafe-nero.mom\/en\/wp-json\/wp\/v2\/categories?post=14338"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cafe-nero.mom\/en\/wp-json\/wp\/v2\/tags?post=14338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}